In Singapore, we seldom get to jog because of busy schedule and many other more "fun activities" like eating and bowling. Here in Peru, there are many things we would like to do like playing basketball, swimmming. However, the public facilities are either far away or totally unheard of.
So the easiest exercise to do is still: jogging.
Very proud to say that ever since we moved to this new place in Miraflores, we just jogged the second time yesterday..:)
We went with our core team Oscar in the evening. It was not a really good jog because we took some route with heavy traffic. After the jog when we reached Larco Mar (a place where we can see sunset before Pacific Ocean), our hearts and lungs are both full with tangibles and intangibles! Satisfaction and gases!
We hope we can have this jogging thingy regularly... let's see...haha...:)
February 27, 2009
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1 comments:
Yup! Good to jog regularly. :) Physical and spiritual health are both important. =)
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